Derek Tempongko 4:46 row
1,023m
Meters
4:46.1
Time
2:19.8
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 123 |
October 30, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,023m | 2:19.8 | 128 | 740 | 20 |
| 4:46.1 | 1,024m | 2:19.6 | 128 | 741 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.