Dave Larsen 1000m row
1,000
Meters
3:38.0
Time
1:49.0
Pace
72
Calories
123
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 120 |
April 15, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 30 | 123 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 31 | 105 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 29 | 125 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 29 | 130 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 31 | 129 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 31 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.