Dave Larsen 50:00 row
11,368
Meters
50:00.0
Time
2:11.9
Pace
685
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
July 29, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,368 | 2:11.9 | 152 | 824 | 685 | 20 | 147 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 20 | 133 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 20 | 140 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 20 | 147 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 829 | 138 | 20 | 156 |
| 50:00.0 | 2,325 | 2:09.0 | 163 | 860 | 143 | 20 | 163 |
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Workout Graph
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