Dave Larsen 25:00 row
5,616
Meters
25:00.0
Time
2:13.5
Pace
334
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 118 |
August 26, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,616 | 2:13.5 | 147 | 805 | 18 | 141 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 | 134 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 | 137 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 | 142 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 | 145 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 148 |
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Workout Graph
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