Dave Larsen 30:00 BikeErg
14,057
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 73 |
| Revolution Count | 2197 |
| Power/kg | 1.72 |
| Drag Factor | 88 |
September 07, 2025 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,057 | 2:08.0 | 167 | 873 | 73 | 135 |
| 6:00.0 | 2,747 | 2:11.0 | 156 | 835 | 72 | 125 |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 849 | 72 | 129 |
| 18:00.0 | 2,792 | 2:08.9 | 163 | 861 | 73 | 137 |
| 24:00.0 | 2,830 | 2:07.2 | 170 | 885 | 74 | 140 |
| 30:00.0 | 2,916 | 2:03.4 | 186 | 940 | 76 | 147 |
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Workout Graph
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