Dave Larsen 4:06 row
1,000
Meters
4:06.0
Time
2:03.0
Pace
64
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 122 |
October 04, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 21 | 152 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 21 | 152 |
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