Dave Larsen 6000m row
6,000
Meters
25:52.9
Time
2:09.4
Pace
366
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 114 |
October 31, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.9 | 6,000 | 2:09.4 | 162 | 855 | 20 | 142 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 20 | 129 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 20 | 136 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 20 | 142 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 20 | 143 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 20 | 149 |
| 4:09.8 | 6,000 | 2:04.9 | 180 | 918 | 20 | 158 |
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Workout Graph
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