Dave Larsen 2000m row
2,000
Meters
12:16.6
Time
3:04.1
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 114 |
December 19, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.6 | 2,000 | 3:04.1 | 56 | 492 | 100 | 24 |
| 2:29.2 | 400 | 3:06.5 | 54 | 485 | 20 | 27 |
| 2:30.4 | 800 | 3:08.0 | 53 | 481 | 20 | 25 |
| 2:27.4 | 1,200 | 3:04.2 | 56 | 492 | 20 | 24 |
| 2:25.9 | 1,600 | 3:02.3 | 58 | 498 | 20 | 24 |
| 2:23.7 | 2,000 | 2:59.6 | 60 | 507 | 20 | 23 |
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Workout Graph
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