Dave Larsen 17:57 row

3,443

Meters

17:57.9

Time

2:36.5

Pace

197

Calories

129

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate24
Stroke Count442
Drag Factor108

January 31, 2026 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:57.9 3,443 2:36.5 91 614 197 24 129
5:00.0 691 3:37.0 34 417 35 31 109
10:00.0 1,048 2:23.1 119 710 61 22 139
15:00.0 1,068 2:20.4 126 734 62 22 128
17:57.9 636 2:19.8 128 740 39 23 140

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Workout Graph

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