Dave Larsen 4:34 row
944
Meters
4:34.9
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 108 |
February 08, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.9 | 944 | 2:25.6 | 113 | 690 | 56 | 20 |
| 4:34.9 | 944 | 2:25.6 | 113 | 690 | 56 | 20 |
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Workout Graph
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