Dave Larsen 30:00 BikeErg
13,177
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 1.41 |
| Drag Factor | 100 |
February 27, 2026 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,177 | 2:16.6 | 137 | 772 | 384 | 66 |
| 6:00.0 | 2,612 | 2:17.8 | 134 | 760 | 75 | 66 |
| 12:00.0 | 2,619 | 2:17.4 | 135 | 763 | 76 | 66 |
| 18:00.0 | 2,620 | 2:17.4 | 135 | 764 | 76 | 66 |
| 24:00.0 | 2,657 | 2:15.4 | 141 | 784 | 78 | 66 |
| 30:00.0 | 2,668 | 2:14.9 | 142 | 790 | 79 | 66 |
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Workout Graph
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