Dave Larsen 19:28 BikeErg
9,054
Meters
19:28.8
Time
2:09.0
Pace
278
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 63 |
| Power/kg | 1.68 |
| Drag Factor | 132 |
March 31, 2026 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:28.8 | 9,054 | 2:09.0 | 163 | 859 | 278 | 63 | 126 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 812 | 67 | 62 | 116 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 63 | 121 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 64 | 127 |
| 19:28.8 | 2,180 | 2:03.3 | 187 | 942 | 70 | 67 | 141 |