Dave Larsen 20:00 BikeErg

8,676

Meters

20:00.0

Time

2:18.3

Pace

250

Calories

128

Heart Rate

Average Watts132
Calories Per Hour750
RPM67
Revolution Count1340
Power/kg1.36
Drag Factor92

May 22, 2026 18:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 8,676 2:18.3 132 750 250 67 128
4:00.0 1,666 2:24.0 117 690 46 64 119
8:00.0 1,720 2:19.5 129 735 49 66 122
12:00.0 1,751 2:17.0 136 765 51 68 128
16:00.0 1,770 2:15.5 140 780 52 68 137
20:00.0 1,769 2:15.6 140 780 52 69 137

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Workout Graph

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