Dave Larsen 30:00 BikeErg
15,221m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 80 |
| Revolution Count | 2414 |
| Power/kg | 2.1 |
| Drag Factor | 85 |
October 05, 2020 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,221m | 1:58.2 | 212 | 1028 | 80 | 156 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 79 | 147 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 80 | 152 |
| 15:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 80 | 153 |
| 20:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 80 | 157 |
| 25:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 81 | 160 |
| 30:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 83 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.