Dave Larsen 15:00 BikeErg
7,568m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
102
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 77 |
| Revolution Count | 1161 |
| Power/kg | 2.06 |
| Drag Factor | 93 |
October 16, 2020 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 77 | 102 |
| 3:00.0 | 1,457m | 2:03.5 | 186 | 938 | 74 | 76 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 75 | 85 |
| 9:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 77 | 33 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 79 | 158 |
| 15:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 82 | 162 |
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Workout Graph
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