Dave Larsen 20:07 BikeErg
7,438
Meters
20:07.2
Time
2:42.3
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 73 |
| Revolution Count | 1486 |
| Power/kg | 0.85 |
| Drag Factor | 42 |
December 23, 2020 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.2 | 7,438 | 2:42.3 | 82 | 578 | 194 | 73 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 72 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 73 |
| 15:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 75 |
| 20:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 76 |
| 20:07.2 | 40 | 3:00.0 | 60 | 500 | 1 | 67 |
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Workout Graph
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