Dave Larsen 45:00 BikeErg
22,177m
Meters
45:00.0
Time
2:01.7
Pace
724
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 75 |
| Revolution Count | 3369 |
| Power/kg | 1.92 |
| Drag Factor | 97 |
January 03, 2021 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,177m | 2:01.7 | 194 | 967 | 75 | 159 |
| 9:00.0 | 4,434m | 2:01.7 | 194 | 966 | 75 | 130 |
| 18:00.0 | 4,434m | 2:01.7 | 194 | 966 | 76 | 157 |
| 27:00.0 | 4,432m | 2:01.8 | 194 | 965 | 76 | 167 |
| 36:00.0 | 4,408m | 2:02.5 | 190 | 955 | 74 | 170 |
| 45:00.0 | 4,470m | 2:00.8 | 199 | 983 | 74 | 172 |
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Workout Graph
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