Dave Larsen 20:00 BikeErg
9,223m
Meters
20:00.0
Time
2:10.1
Pace
279
Calories
61
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 77 |
| Revolution Count | 1539 |
| Power/kg | 1.57 |
| Drag Factor | 73 |
February 04, 2021 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,223m | 2:10.1 | 159 | 846 | 77 | 61 |
| 4:00.0 | 1,778m | 2:14.9 | 142 | 789 | 74 | 78 |
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 77 | 77 |
| 12:00.0 | 1,851m | 2:09.6 | 161 | 852 | 77 | 73 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 78 | 44 |
| 20:00.0 | 1,898m | 2:06.4 | 173 | 895 | 79 | 34 |
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Workout Graph
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