Dave Larsen 10000m BikeErg
10,000m
Meters
20:35.2
Time
2:03.5
Pace
320
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 76 |
| Revolution Count | 1560 |
| Power/kg | 1.84 |
| Drag Factor | 86 |
February 07, 2021 14:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:35.2 | 10,000m | 2:03.5 | 186 | 939 | 76 | 150 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 75 | |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 76 | 144 |
| 4:04.4 | 6,000m | 2:02.2 | 192 | 960 | 77 | 151 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 77 | 152 |
| 4:04.9 | 10,000m | 2:02.4 | 191 | 956 | 77 | 154 |
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Workout Graph
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