Dave Larsen 20:00 BikeErg
10,049m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 76 |
| Revolution Count | 1530 |
| Power/kg | 2.04 |
| Drag Factor | 96 |
February 08, 2021 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,049m | 1:59.4 | 206 | 1007 | 76 | 137 |
| 4:00.0 | 1,952m | 2:02.9 | 188 | 948 | 76 | 56 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 76 | 147 |
| 12:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 76 | 154 |
| 16:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 77 | 159 |
| 20:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 78 | 169 |
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Workout Graph
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