Dave Larsen 30:00 BikeErg
15,090m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 76 |
| Revolution Count | 2288 |
| Power/kg | 2.04 |
| Drag Factor | 95 |
February 18, 2021 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,090m | 1:59.2 | 206 | 1009 | 76 | 161 |
| 6:00.0 | 2,961m | 2:01.5 | 195 | 970 | 75 | 151 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 77 | 158 |
| 18:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 76 | 161 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 76 | 166 |
| 30:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 78 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.