Dave Larsen 10000m BikeErg
10,000m
Meters
20:18.8
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 75 |
| Revolution Count | 1526 |
| Power/kg | 1.91 |
| Drag Factor | 95 |
March 10, 2021 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:18.8 | 10,000m | 2:01.8 | 193 | 965 | 75 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 74 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 73 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 75 |
| 4:02.1 | 8,000m | 2:01.0 | 197 | 979 | 76 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 78 |
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Workout Graph
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