Dave Larsen 30:00 BikeErg
14,670m
Meters
30:00.0
Time
2:02.6
Pace
472
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 1.87 |
| Drag Factor | 91 |
April 05, 2021 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,670m | 2:02.6 | 189 | 952 | 75 | 161 |
| 5:00.0 | 2,392m | 2:05.4 | 177 | 910 | 74 | 148 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 76 | 160 |
| 15:00.0 | 2,463m | 2:01.8 | 194 | 966 | 76 | 161 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 76 | 163 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 76 | 167 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 77 | 171 |
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