Dave Larsen 15:00 BikeErg
7,324m
Meters
15:00.0
Time
2:02.8
Pace
235
Calories
87
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 74 |
| Revolution Count | 1118 |
| Power/kg | 1.87 |
| Drag Factor | 94 |
May 11, 2021 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,324m | 2:02.8 | 189 | 949 | 74 | 87 |
| 3:00.0 | 1,402m | 2:08.3 | 165 | 869 | 71 | 77 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 73 | 143 |
| 9:00.0 | 1,470m | 2:02.4 | 191 | 956 | 75 | 75 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 75 | 61 |
| 15:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 78 | 80 |
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Workout Graph
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