Dave Larsen 15000m BikeErg
15,000m
Meters
31:26.3
Time
2:05.7
Pace
472
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 75 |
| Revolution Count | 2356 |
| Power/kg | 1.74 |
| Drag Factor | 87 |
June 02, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:26.3 | 15,000m | 2:05.7 | 176 | 905 | 75 | 159 |
| 6:28.0 | 3,000m | 2:09.3 | 162 | 856 | 73 | 143 |
| 6:18.7 | 6,000m | 2:06.2 | 174 | 898 | 75 | 153 |
| 6:15.2 | 9,000m | 2:05.0 | 179 | 915 | 75 | 160 |
| 6:14.3 | 12,000m | 2:04.7 | 180 | 920 | 76 | 167 |
| 6:10.1 | 15,000m | 2:03.3 | 186 | 941 | 77 | 172 |
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Workout Graph
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