Dave Larsen 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
119
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 127 |
July 06, 2021 17:56:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 21 | 124 |
| 1:42.2 | 400m | 2:07.7 | 168 | 877 | 23 | 103 |
| 1:48.2 | 800m | 2:15.2 | 141 | 786 | 21 | 129 |
| 1:49.8 | 1,200m | 2:17.2 | 135 | 765 | 21 | 127 |
| 1:48.3 | 1,600m | 2:15.3 | 141 | 785 | 21 | 130 |
| 1:49.7 | 2,000m | 2:17.1 | 136 | 767 | 20 | 131 |
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2k Row by KREW/LiveRowing