Dave Larsen 20:26 BikeErg
10,043
Meters
20:26.5
Time
2:02.1
Pace
327
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 75 |
| Revolution Count | 1543 |
| Power/kg | 1.98 |
| Drag Factor | 93 |
October 20, 2021 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:26.5 | 10,043 | 2:02.1 | 192 | 959 | 327 | 75 | 162 |
| 5:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 75 | 154 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 77 | 161 |
| 15:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 76 | 160 |
| 20:00.0 | 2,482 | 2:00.8 | 198 | 972 | 81 | 76 | 168 |
| 20:26.5 | 169 | 2:36.8 | 91 | 679 | 5 | 63 | 167 |
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Workout Graph
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