Dave Larsen 15:00 BikeErg
7,516
Meters
15:00.0
Time
1:59.7
Pace
247
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 1139 |
| Power/kg | 2.1 |
| Drag Factor | 97 |
December 21, 2021 12:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,516 | 1:59.7 | 204 | 1001 | 75 | 161 |
| 3:00.0 | 1,478 | 2:01.7 | 194 | 966 | 74 | 150 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 75 | 157 |
| 9:00.0 | 1,496 | 2:00.3 | 201 | 991 | 76 | 162 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 76 | 166 |
| 15:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 78 | 172 |
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Workout Graph
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