Dave Larsen 2000m row
2,000m
Meters
8:11.6
Time
2:02.9
Pace
130
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 120 |
March 28, 2022 18:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 23 | 161 |
| 1:34.6 | 400m | 1:58.2 | 212 | 1028 | 23 | 129 |
| 1:37.5 | 800m | 2:01.8 | 193 | 965 | 22 | 161 |
| 1:38.6 | 1,200m | 2:03.2 | 187 | 943 | 23 | 167 |
| 1:39.1 | 1,600m | 2:03.8 | 184 | 933 | 23 | 171 |
| 1:41.9 | 2,000m | 2:07.3 | 169 | 882 | 24 | 179 |
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2k Row by KREW/LiveRowing