Dave Larsen 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
36
Calories
153
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 120 |
March 28, 2022 18:28:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 | 153 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 125 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 150 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 162 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 | 168 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row by KREW/LiveRowing