Dave Larsen v50c/2:00r...5 row
2,074m
Meters
7:49.4
Time
1:53.1
Pace
150
Calories
146
Heart Rate
| Rest Distance | 1,838m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,912m |
| Overall Time | 17:49.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
April 14, 2023 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:49.4 | 2,074m | 1:53.1 | 242 | 1131 | 25 | 146 | |
| 2:44.2 | 710m | 1:55.6 | 226 | 1079 | 25 | 146 | |
| r: 2:00 | 371m | ||||||
| 2:08.2 | 561m | 1:54.2 | 235 | 1107 | 25 | 153 | |
| r: 2:00 | 367m | ||||||
| 1:30.7 | 407m | 1:51.4 | 253 | 1170 | 26 | 152 | |
| r: 2:00 | 360m | ||||||
| 0:58.7 | 267m | 1:49.9 | 263 | 1206 | 28 | 146 | |
| r: 2:00 | 364m | ||||||
| 0:27.7 | 129m | 1:47.3 | 283 | 1273 | 30 | 137 | |
| r: 2:00 | 376m | ||||||
| r1,838m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.