Dave Larsen 8:18 row
2,019m
Meters
8:18.6
Time
2:03.4
Pace
130
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 13 |
| Stroke Count | 183 |
| Drag Factor | 123 |
April 21, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.6 | 2,019m | 2:03.4 | 186 | 939 | 13 | 153 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 153 |
| 8:18.6 | 38,400m | 0:02.5 | 20240161 | 69658839 | 0 |
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Workout Graph
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