Dave Larsen 10000m BikeErg
10,000m
Meters
19:55.5
Time
1:59.5
Pace
331
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 72 |
| Revolution Count | 1445 |
| Power/kg | 2.03 |
| Drag Factor | 110 |
July 06, 2023 16:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.5 | 10,000m | 1:59.5 | 205 | 1004 | 72 | 143 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 70 | 127 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 72 | 138 |
| 4:00.2 | 6,000m | 2:00.1 | 202 | 995 | 72 | 142 |
| 3:55.6 | 8,000m | 1:57.8 | 214 | 1036 | 74 | 147 |
| 3:48.4 | 10,000m | 1:54.2 | 235 | 1108 | 76 | 161 |
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Workout Graph
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