Dave Larsen 15:00 row

3,622m

Meters

15:00.0

Time

2:04.2

Pace

232

Calories

Average Watts183
Calories Per Hour928
Stroke Rate21
Stroke Count322

August 26, 2023 08:44:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Entered
ErgRace

Mas RRC 1

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,622m 2:04.2 183 928 21
5:00.0 1,197m 2:05.3 178 912 21
10:00.0 1,206m 2:04.3 182 926 21
15:00.0 1,219m 2:03.0 188 946 23