Dave Larsen 15:00 row
3,622
Meters
15:00.0
Time
2:04.2
Pace
232
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
August 26, 2023 08:44:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,622 | 2:04.2 | 183 | 928 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
Mas RRC 1