Dave Larsen 40:00 BikeErg
17,345m
Meters
40:00.0
Time
2:18.3
Pace
502
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 68 |
| Revolution Count | 2738 |
| Power/kg | 1.31 |
| Drag Factor | 86 |
September 09, 2023 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,345m | 2:18.3 | 132 | 754 | 68 | 124 |
| 8:00.0 | 3,386m | 2:21.7 | 123 | 722 | 67 | 112 |
| 16:00.0 | 3,441m | 2:19.4 | 129 | 743 | 68 | 117 |
| 24:00.0 | 3,460m | 2:18.7 | 131 | 751 | 68 | 122 |
| 32:00.0 | 3,487m | 2:17.6 | 134 | 761 | 69 | 128 |
| 40:00.0 | 3,572m | 2:14.3 | 144 | 796 | 71 | 141 |
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Workout Graph
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