Dave Larsen 30:00 row
6,831m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 135 |
October 20, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,831m | 2:11.7 | 153 | 826 | 18 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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