Dave Larsen 10000m row
10,000m
Meters
48:16.5
Time
2:24.8
Pace
558
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 133 |
November 17, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.5 | 10,000m | 2:24.8 | 115 | 696 | 19 | 131 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 19 | 127 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 20 | 130 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 20 | 128 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 19 | 133 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.