Dave Larsen 1:00:00 row
12,927
Meters
1:00:00.0
Time
2:19.2
Pace
743
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 968 |
December 21, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,927 | 2:19.2 | 130 | 746 | 743 | 16 | 136 |
| 12:00.0 | 2,578 | 2:19.6 | 129 | 742 | 148 | 16 | 124 |
| 24:00.0 | 2,581 | 2:19.4 | 129 | 743 | 148 | 16 | 129 |
| 36:00.0 | 2,583 | 2:19.3 | 129 | 744 | 148 | 16 | 138 |
| 48:00.0 | 2,585 | 2:19.2 | 130 | 745 | 149 | 16 | 144 |
| 1:00:00.0 | 2,600 | 2:18.4 | 132 | 753 | 150 | 16 | 147 |
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Workout Graph
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