Dave Larsen 10000m row
10,000m
Meters
43:51.9
Time
2:11.5
Pace
608
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
January 06, 2024 10:03:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.9 | 10,000m | 2:11.5 | 154 | 828 | 18 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 18 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 18 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 18 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 18 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 20 |
Masters Saturday 10k