Dave Larsen 10000m BikeErg
10,000m
Meters
20:23.9
Time
2:02.3
Pace
323
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 69 |
| Revolution Count | 1422 |
| Power/kg | 1.89 |
| Drag Factor | 118 |
January 11, 2024 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:23.9 | 10,000m | 2:02.3 | 191 | 957 | 69 | 123 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 69 | 59 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 69 | 133 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 70 | 138 |
| 4:03.6 | 8,000m | 2:01.8 | 194 | 966 | 70 | 141 |
| 4:00.5 | 10,000m | 2:00.2 | 201 | 992 | 71 | 145 |
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Workout Graph
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