Dave Larsen 10000m BikeErg
10,000
Meters
22:23.7
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 65 |
| Revolution Count | 1478 |
| Power/kg | 1.48 |
| Drag Factor | 105 |
January 20, 2024 12:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:23.7 | 10,000 | 2:14.3 | 144 | 793 | 296 | 65 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 786 | 59 | 66 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 783 | 59 | 65 |
| 4:29.6 | 6,000 | 2:14.8 | 143 | 787 | 59 | 66 |
| 4:28.2 | 8,000 | 2:14.1 | 145 | 791 | 59 | 66 |
| 4:24.8 | 10,000 | 2:12.4 | 151 | 815 | 60 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.