Dave Larsen 6000m row
6,000m
Meters
26:50.6
Time
2:14.2
Pace
355
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 125 |
January 23, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.6 | 6,000m | 2:14.2 | 145 | 798 | 17 | 136 |
| 5:26.6 | 1,200m | 2:16.0 | 139 | 777 | 18 | 124 |
| 5:27.6 | 2,400m | 2:16.5 | 138 | 773 | 17 | 129 |
| 5:25.4 | 3,600m | 2:15.5 | 140 | 783 | 18 | 133 |
| 5:18.6 | 4,800m | 2:12.7 | 150 | 814 | 17 | 142 |
| 5:12.4 | 6,000m | 2:10.1 | 159 | 846 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.