Dave Larsen 30:00 BikeErg
13,577m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 2027 |
| Power/kg | 1.49 |
| Drag Factor | 102 |
January 24, 2024 21:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,577m | 2:12.5 | 150 | 816 | 67 |
| 6:00.0 | 2,694m | 2:13.6 | 147 | 804 | 67 |
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 67 |
| 18:00.0 | 2,719m | 2:12.4 | 151 | 818 | 68 |
| 24:00.0 | 2,721m | 2:12.3 | 151 | 820 | 68 |
| 30:00.0 | 2,733m | 2:11.7 | 153 | 827 | 68 |
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Workout Graph
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