Dave Larsen 30:00 BikeErg
13,535m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 67 |
| Revolution Count | 2032 |
| Power/kg | 1.48 |
| Drag Factor | 100 |
January 26, 2024 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,535m | 2:12.9 | 149 | 812 | 67 |
| 6:00.0 | 2,630m | 2:16.8 | 136 | 769 | 66 |
| 12:00.0 | 2,686m | 2:14.0 | 145 | 800 | 67 |
| 18:00.0 | 2,693m | 2:13.6 | 147 | 804 | 67 |
| 24:00.0 | 2,719m | 2:12.4 | 151 | 818 | 68 |
| 30:00.0 | 2,808m | 2:08.2 | 166 | 871 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.