Dave Larsen 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 132 |
January 28, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 16 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 18 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 17 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 17 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 16 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 16 |
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Workout Graph
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