Dave Larsen 15000m BikeErg
15,000m
Meters
31:56.8
Time
2:07.7
Pace
465
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 69 |
| Revolution Count | 2217 |
| Power/kg | 1.66 |
| Drag Factor | 105 |
February 05, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:56.8 | 15,000m | 2:07.7 | 168 | 877 | 69 | 125 |
| 6:35.8 | 3,000m | 2:11.9 | 152 | 824 | 67 | 112 |
| 6:29.8 | 6,000m | 2:09.9 | 160 | 849 | 68 | 117 |
| 6:24.9 | 9,000m | 2:08.3 | 166 | 870 | 69 | 123 |
| 6:21.9 | 12,000m | 2:07.3 | 170 | 883 | 70 | 127 |
| 6:04.4 | 15,000m | 2:01.4 | 195 | 972 | 73 | 147 |
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Workout Graph
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