Dave Larsen 10000m row
10,000m
Meters
42:53.1
Time
2:08.6
Pace
617
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 129 |
February 13, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.1 | 10,000m | 2:08.6 | 164 | 865 | 18 | 148 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 18 | 136 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 18 | 143 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 18 | 148 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 18 | 151 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 18 | 162 |
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Workout Graph
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