Dave Larsen 15000m BikeErg
15,000m
Meters
31:08.3
Time
2:04.5
Pace
477
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 70 |
| Revolution Count | 2191 |
| Power/kg | 1.79 |
| Drag Factor | 109 |
February 23, 2024 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.3 | 15,000m | 2:04.5 | 181 | 923 | 70 | 144 |
| 6:24.1 | 3,000m | 2:08.0 | 167 | 873 | 68 | |
| 6:17.8 | 6,000m | 2:05.9 | 175 | 903 | 70 | 135 |
| 6:12.2 | 9,000m | 2:04.0 | 183 | 930 | 71 | 143 |
| 6:10.1 | 12,000m | 2:03.3 | 186 | 941 | 71 | 145 |
| 6:04.2 | 15,000m | 2:01.4 | 196 | 973 | 72 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.