Dave Larsen 10000m row
10,000m
Meters
47:19.5
Time
2:21.9
Pace
567
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 114 |
February 27, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.5 | 10,000m | 2:21.9 | 122 | 720 | 20 | 134 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 20 | 134 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 20 | 135 |
| 9:29.5 | 6,000m | 2:22.3 | 121 | 717 | 20 | 134 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 20 | 135 |
| 9:49.1 | 10,000m | 2:27.2 | 110 | 677 | 20 | 136 |
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Workout Graph
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