Dave Larsen 2:58 row
529m
Meters
2:58.3
Time
2:48.5
Pace
27
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 180 |
March 16, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 529m | 2:48.5 | 73 | 551 | 18 | 107 |
| 2:58.3 | 529m | 2:48.5 | 73 | 551 | 18 | 107 |
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Workout Graph
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